Trauma-informed healing
Trauma research and trauma-informed practice from clinicians, with attention to separating evidence from trend. For readers who want solid information.
About this list
The selected sources include International Society for Traumatic Stress Studies, Blue Knot Foundation, PTSD News -- ScienceDaily. Open each item at its original source for the complete article, episode or video. This is a selection of current coverage, not a complete archive.
Stories from PTSD News -- ScienceDaily. Show all stories · All sources
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Scientists discover 5 hidden brain patterns behind depression
Depression may not be one biological condition, but several distinct patterns of brain activity hiding under the same diagnosis. Researchers studying 263 people with depression identified five brain profiles, each showing different patterns of communication between brain regions and associations with symptoms such as anxiety, trauma, and substance abuse.
Scientists say this simple habit could strengthen your marriage
Couples who exercise together report better communication, healthier conflict resolution, and lower marital stress than those who work out alone. Even something as simple as taking a walk together may create valuable opportunities to talk, listen, and feel more connected.
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