Trauma-informed healing
Trauma research and trauma-informed practice from clinicians, with attention to separating evidence from trend. For readers who want solid information.
About this list
The selected sources include International Society for Traumatic Stress Studies, Blue Knot Foundation, PTSD News -- ScienceDaily. Open each item at its original source for the complete article, episode or video. This is a selection of current coverage, not a complete archive.
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Why Chronic Stress Can Lead to Insulin Resistance
Sherita Golden, MD, explains what happens when stress turns chronic, and how that impacts insulin resistance.
Scientists discover 5 hidden brain patterns behind depression
Depression may not be one biological condition, but several distinct patterns of brain activity hiding under the same diagnosis. Researchers studying 263 people with depression identified five brain profiles, each showing different patterns of communication between brain regions and associations with symptoms such as anxiety, trauma, and substance abuse.
[Infographic] Why Metabolic Health Matters More Than You Think
How insulin resistance can contribute to mental and physical health problems
Scientists say this simple habit could strengthen your marriage
Couples who exercise together report better communication, healthier conflict resolution, and lower marital stress than those who work out alone. Even something as simple as taking a walk together may create valuable opportunities to talk, listen, and feel more connected.
What Harvard Research Says about Patient/Practitioner Bond
Donna Jackson Nakazawa explores research on how caring patient-practitioner relationship can influence the body’s stress response and healing.
GLP-1s and Alcohol Use: What the Early Research Shows
Arpan Patel, MD, walks through what a recent randomized trial found about GLP-1 medications and alcohol use.
When a Psychiatric Diagnosis Doesn’t Tell the Whole Story
Christopher Palmer, PhD, tells the story of a woman who spent 20 years in a psychiatric hospital with a diagnosis that no one thought to challenge . . .
Blue Knot Day
Our national day of action and awareness on Thursday, 29 October for adult survivors of complex trauma and the people who support them.
What Works Best to Ease Stress and Depression?
The Stress Resilience Study Your Clients Need You to Know About
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