Trail & ultra running
Trail and ultra running: races, training and gear. For runners who leave the road.
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The selected sources include iRunFar, Trail Runner Magazine. Open each item at its original source for the complete article, episode or video. This is a selection of current coverage, not a complete archive.
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Why 5 Days of Heat Training May Be Enough
Researchers developed a heat training protocol that you can do at home in time for your next race.
Nike ACG Gear for Your Adventures in the Wild
A look at some of the Nike ACG gear we saw on the trails and at the races in 2026.
The M+ Number: Counting More Than Marathon Finishes
There are many ways to count running achievements, and they don’t all have to be race-based.
Courtney Dauwalter Has Me Rethinking Failure
We caught up with the ultrarunning queen in Kona, Hawaii, to learn more about her “crazy-idea-curious” mindset.
Black Diamond Sprinter 500 Headlamp Review
An in-depth review of the Black Diamond Sprinter 500 headlamp.
Hip, Knee, or L3: Leg Pain from the Upper Lumbar Spine in Runners
Physiotherapist Joe Uhan describes how sudden and severe knee and hip pain may originate from the upper lumbar spine.
What Trail Runners Need to Know Before They Go (Number 2)
Excrement in endurance sports is an inescapable reality. Experts explain how to get the job done the right way.
This Week In Running: October 12, 2026
Canada’s Défi des Couleurs event hosted the Mountain Running World Cup Final races, and in California, the Kodiak Ultramarathons was the UTMB World Series
I Survived the Taco Bell 50K, Barely
Running a 50K on an 88-degree day in Denver while eating 10 fast food items along the way, what could go wrong?
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