Couples therapy & counselling
How couples therapy works, which approaches have evidence, and what practitioners write about common problems. For people considering therapy or wanting to understand it. Informational, not a substitute for therapy.
About this list
The selected sources include The Gottman Relationship Blog - The Gottman Institute, The GoodTherapy Blog. Open each item at its original source for the complete article, episode or video. This is a selection of current coverage, not a complete archive.
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Are We Too Quick to Call Limerence an Obsession?
We hear plenty about getting over limerence. What about the couples who fall hard for each other—and go on to build a life together?
Breaking Up with Care: 3 Common Mistakes to Avoid
Breaking up with someone you love is difficult, but you can make it less painful by avoiding these 3 mistakes.
The Four Horsemen in Action, and What to Do Instead
Learn what these destructive dynamics look like in everyday life and how to communicate differently.
AI in Therapy: A Guide to AI Self-Diagnosis for Therapists
Learn how therapists can respond to clients using ChatGPT and other AI tools for self-diagnosis, mental health support, and therapy insights.
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