Anxiety & stress
Understanding anxiety and stress: research, techniques with evidence, and clinician writing. For readers looking for reliable information. Not diagnosis or treatment advice.
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The selected sources include Anxiety News -- ScienceDaily, Child Mind Institute. Open each item at its original source for the complete article, episode or video. This is a selection of current coverage, not a complete archive.
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Loneliness may steal nearly 6 years of good health
A large study suggests loneliness and social isolation can cost people years of healthy life, especially when it comes to mental health. Men experiencing both lost about 5.8 years free from depression and anxiety, while women lost roughly 3.7 years.
Scientists discover 5 hidden brain patterns behind depression
Depression may not be one biological condition, but several distinct patterns of brain activity hiding under the same diagnosis. Researchers studying 263 people with depression identified five brain profiles, each showing different patterns of communication between brain regions and associations with symptoms such as anxiety, trauma, and substance abuse.
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