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This overlooked habit might be the best stress relief tool for introverts
Psychologists want us to carve out more alone time, to give our brains a chance to relax and recharge away from the stresses of daily life.
We might finally know what caused the strangest flash in the entire Universe
Astronomers have revealed that a strange cosmic flash, the longest of its kind ever seen, was probably created by two dead stars crashing together.
Drained and distant from the people you care for? Here’s what’s going on
If emotional exhaustion is dragging you down, here’s what you can do about it.
Why we need to rethink what causes depression
Depression is more complicated than you might think and requires a more nuanced approach.
Experts studied the world's longest-living people – and found something surprising about their drinking habits
Blue Zone communities are famous for their daily glass of wine. But the science behind it is far murkier than the tradition suggests
7 simple habits that could reverse diabetes
It takes a lot of work, but it is possible to push back the condition
Monk fruit sweeteners are surging in popularity, here's why
The ancient fruit that could help you cut sugar.
The subtle signs that somebody secretly dislikes you, according to a psychologist
Wondering whether a colleague secretly dislikes you? From avoiding eye contact to subtle facial expressions, psychologists explain five signs to look out for – and why you shouldn’t jump to conclusions.
The subtle signs of ADHD that most people miss, according to doctors
ADHD is linked to asthma, gut problems, obesity and heart disease. Scientists explain why – and what it could mean for how ADHD is spotted and treated.
We’re finally unlocking the biggest mysteries of the clitoris
From its anatomy to its purpose, there’s a lot we don't know about the female organ
The surprising ways Parkinson’s can now be spotted years early
A wave of new breakthrough tech could detect the disease years – even decades – before major symptoms strike
5 surprising lessons about GLP-1s, from the scientists who study them
GLP-1 weight-loss drugs are having unexpected effects beyond appetite suppression and weight loss. Discover five surprising findings from research into these increasingly popular medicines.
The surprising truth about your body's brown fat, according to Harvard professors
Is brown fat really the miracle weight-loss tissue wellness influencers claim it is? Experts sift the science from the hype.
Why the ocean is so noisy – and which animals are making all that sound
These sea creatures need to start a heavy metal band
'If I'm wrong, I can retire': Why some physicists are now betting big that dark energy doesn't exist
There’s a big, gaping hole in our understanding of the Universe. Meet the scientists trying to understand it.
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